SWFL's Premier Healthy Meal Subscription Service

Plant Based Meals Delivered Weekly

Fresh, Plant Based Meals Delivered Weekly Right To Your Doorstep


Optimized Nutrition, One Bite At A Time

Welcome To P2F Meals

Phosphate Fueled Fitness (P2F) is a brand dedicated to helping people look, feel, and perform their best through fitness and nutrition coaching.  We aim to create a community where anyone from first time gym goers to body builders can discuss and learn about the latest fitness information, discuss workouts, and find coaching for their fitness level. Through this community we look to enhance the education on topics including resistance training, cardiovascular training and nutrition.  Through those foundational topics we can help you  improve your physique (beach body), your functional fitness (sports and activities), and your everyday living (keeping up with the grandkids).

We look at the body as a huge science experiment and everyone’s experiment is a little different.  From current activity levels, to calorie expenditure, to shapes and sizes, to mindset, we understand that each person’s journey is going to be a little different.  Tim is here to breakdown the biomechanics and program your movement every step of the way to ensure you are getting exactly what you need from every workout session.  Sonya is here to guide you through the micros of macros and make sure that you understand why you are eating what you’re eating so you can make the right choices for performance and longevity.

We offer numerous packages and programs depending on your current fitness level and what you are looking to achieve  from your fitness program

Owner and founder Tim Perkins was originally inspired to build this company from his own personal health and fitness journey. By enhancing his own health and collaborating with local healthcare leaders, he came to truly believe in the idea that “Food is Medicine.”

After understanding how what we consume directly impacts our health, he wanted to change the current food culture. Through research and product development Tim was able to create a menu that encompasses a complete nutrient profile with flavors that are comforting and nostalgic. Additionally, by focusing on sustainability by minimizing waste, composting, and utilizing green packaging, P2F Meals is working to reduce the standard carbon footprint of the food industry.